Lumen

Lumen helps you take control of your metabolism and achieve your health goals with a personalized approach. Designed to measure whether your body burns fats or carbs through a single breath, it provides real-time metabolic insights along with tailored nutrition suggestions. With this guidance, you can effortlessly enhance your metabolic health, optimize your diet, and build sustainable habits to live a healthier life.

Personalized Nutrition and Fitness Support

By analyzing your metabolism, Lumen offers daily meal plans and lifestyle recommendations, including sleep, exercise, and fasting strategies, to align with your goals. It helps you develop a balanced approach to nutrition and supports meal planning, ensuring you maintain a healthier relationship with food without giving up the meals you enjoy. These features make it a powerful tool for weight loss, fitness performance, or overall well-being.

Motivation and Progress Tracking

Lumen keeps you motivated by offering immediate feedback on your metabolic state after each measurement. Whether preparing for workouts or planning rest, its insights help you optimize energy levels and make informed decisions. The progress tracker and community interactions further enhance engagement, ensuring you stay committed to your journey.

Lumen delivers scientifically backed metabolic insight, empowering you with the knowledge and tools to establish long-lasting health habits. This intuitive app is designed to complement the Lumen device, ensuring a seamless and effective experience in transforming your health.